Mind. Body. Balance.
Let me help you work your body AND find your inner calm.
I pride myself on being a caring, dedicated and passionate instructor. Please reach out with any questions. I’d love to help you improve your yoga practice (or introduce you to yoga!) Whether it’s through Zoom classes, Privates, Semi-Privates, Group Lessons or Outdoor Socially Distanced Sessions in the New York area, I’d love to work with you. Xo
Email: katruizwellness@gmail.com